Tired of the treadmill??? Come & join the party & burn calories in a fun & friendly atmosphere
No need for inhibitions - all ages, shapes, sizes & abilities welcome.
Just take it at your own pace & leave with a spring in your step & a smile on your face - it's all about the fun, feel good factor!!!! :-)
Tone up Zumba style using maraca style toning sticks and shape up those legs, bums & tums with latin moves to latin music.
The combination of cardio and strength training is great for burning those calories while having a party!!
Zumba Gold - Low impact
Zumba Gold is for all those who want to exercise Zumba style and enjoy the party to Latin music without the high impact.
It's perfect for the active older participant, those recovering from injury or if you simply want to return to exercise and gently rebuild confidence in your co-ordination.
Zumbatomic - Zumba Kidz Style
Zumbatomic is an action packed high energy fitness class for children where they can party with their peers to the latest music. It not only encourages a healthy lifestyle by boosting fitness and metabolism but is also designed to stimulate cognitive and social development by increasing focus, inspiring self- confidence and improving co-ordination and motor skills.
Lil' Starz 4-7 yr olds
Big Starz 8-12 yr olds